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PILATES

Mat

Designed to challenge your stabilising muscles mat classes are the foundation of your pilates journey. Enjoy improved posture, spine support, increased strength and flexibility. 
Your body will thank you for it.

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PILATES

Reformer

Take your practice from the mat into an array of different positions on the spring loaded reformer pilates machine. A total body workout that builds strength without impact. Great for beginners to athletes.
You will be hooked I promise.

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PERSONAL TRAINING

​Train with Jane in our private studio and know you are in safe hands. Personal training builds accountability to keep you on track with your specific goals or to build the confidence to step into a group class when you're ready!

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PILATES

Studio

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Strength 

Bone Builder

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Strength

Weight training class

Curated with the individual in mind a unique pilates program is designed for you and carried out in a class setting. Ideal for those working on specific injuries, issues or concerns. Or for those wanting to experience the full pilates offerings. 

Minimum 1 private session before commencing class

A dynamic strength training class held in our exercise performance centre. Utilising the principles of strength training and impact to build healthy, happy and strong bones. 

Maximum of 8

people working on loading the muscles to build strength. 

Rotate round a class based around the 7 main compound movements. 

Address

46 - 48 Ruathaniwha Street,
Waipukurau. 4200

Contact

pilateschb@gmail.com

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0276093616

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